Rachel Boonstra (Keyes)

Disclaimer: Calls/texts may not be HIPAA compliant. Life is full of choices that can lead us down different paths. At times, you may feel stuck! If you are seeking answers to life’s many questions, asking for help is a great step. While the reasons people seek help can differ, what remains true is that everyone deserves to feel joy and fulfillment in their lives. If you want to explore your experiences and make changes in your life, you're in the right place! I guide teens, adults, and couples in understanding their lived experiences and managing the emotions that come with that process. If you’re unsure what therapy might look like for you, we can work together to figure out where to start. I specialize in working with concerns of anxiety, self-esteem, high-achieving individuals, people-pleasing, burnout, identity, depression, trauma, relationship problems, & academic or work stress. Change happens in small, intentional steps we take every day. Though it can be uncomfortable, I explore the possibilities for change with healing as the central focus. I pride myself on offering a safe space for anyone to discuss anything important to them. I'd love to support your journey of self-discovery.